Classes of Nutrients

IMPORTANT

Classes of Nutrients: Overview

This Topic covers sub-topics such as Proteins, Carbohydrates, Fats, Vitamin B Complex, Essential Amino Acids, Vitamin A Deficiency, Sources of Carbohydrates, Role of Potassium in Our Body, Role of Sodium in Our Body and, Recommended Dietary Intake (RDI)

Important Questions on Classes of Nutrients

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Give two functions of potassium.

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What is Hypokalaemia?

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What is Hyperkalemia?

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Mention two types of sources of potassium.

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EAR stands for what?

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Mention the characteristics used in determining RDI of male and female.

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What are the four major food groups mentioned by RDI?

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When was the Dietary Reference Intake (DRI) introduced?

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Mention two areas where vitamin A contributes in its functioning.

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Give 3 sources of vitamin A.

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What are the causes of vitamin A deficiency?

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Mention 3 symptoms of vitamin A Deficiency.

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Explain the function of potassium in human body?

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What is recommended dietary intake (RDI)?

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Mention types of fat.

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Describe diseases caused by deficiency of vitamin A?

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How is Beri-Beri caused?

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_____ acts as an insulating layer.

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Identify the correct statements regarding amino acids.

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Identify the incorrect statement from the following: